Saturday, January 26th

4-6pm

Confluence (1627 S. 17th St, Lincoln)

The longest nights of the year take an extra emotional toll on many of us. Join Alex to discuss simple, safe and empowering herbal-care strategies for addressing seasonal and chronic depression. We will gather to explore how to work with herbs on an energetic and physical level while we taste, touch and smell the plants we’re discussing. This herbal approach is offered as a complimentary practice to the many ways in which we heal depression. Remedies from the Arise Apothecary will be available for purchase (cash, check or Venmo please).

Note: This event is being offered at Confluence Yoga Studio. There is another Herbal Allies for Depression class scheduled at Empowered Healing on 2/19. Please make sure you are selecting the correct event before purchase.