This is the first of a three part Winter Wellness Series to be held on the last Sunday of the month in January, February and March. 

In this class we will be focusing on four healing herbs and one medicinal mushroom to help keep you and your's healthy through the cold and flu season.  I like to focus on prairie plants that can be cultivated or found locally to emphasize a connection to the ecosystem we live in.  I will be sharing recipes that can easily be made at home to help build your herbal apothecary. 

Herbal tea will be provided and each participant will receive a detailed info packet so you don't need to stress on remembering all the great herbal wisdom shared.