Navigating the Highs and Lows Together - 3 Part Series

Navigating the Highs and Lows Together - 3 Part Series

from $33.00

Three Part Sunday Series, 12-2pm central (live and recorded)

3/1: Navigating Grief Together

3/15: Navigating Stress and Fear Together

3/29: Navigating The Big Sad Together

“Making good relationships with the human and more-than-human world is the primary currency of well-being.” Robin Wall Kimmerer, The Serviceberry: Abundance and Reciprocity in the Natural World

Join clinical and community herbalist, Alex Svoboda in an online series where participants will learn about a variety medicinal plants that offer support for experiences of high stress, overwhelm, sadness, grief, fear and other emotions that make up the landscape of the human feelings. We will discuss how to identify, grow, and prepare a variety of herbal remedies.

A limited number of add-on herbal bundles are available for $33 (pickup, local delivery and shipping available). I’m excited to offer this option which will allow participants to taste, touch and smell the plants we are discussing in each class.

The emphasis of this series is on interconnection and ecology.

  • How can herbal remedies support us in navigating difficult emotions in a complex web of human relationships?

  • What lessons can we enact for living through these extraordinary times by deepening our relationship to Nature?

  • How can herbal remedies support us in accessing and stewarding these gifts from our beautiful and abundant Earth?

Arrive curious to get to know the medicinal plants growing all around us, some likely right outside our doors.

This is a space to learn more to support yourself and others in navigating individual and shared realities of anxiety, depression and other mental health struggles. However please note that I am not a doctor, therapist, or licensed provider. I am a clinical and community herbalist with almost 20 years of experience as well as a deeply feeling human with over 40 years of practice, living in a complex web of relationships.

All classes will be recorded and shared with registered participants within 72 hours following the live class.

The true cost of this three part series is $85, and I am offering pricing to everyone on a sliding scale. This is a payment system that I’ve been using in my business for over 10 years. It is a tool that allows for more equitable access to my services, while honoring my time and resources. When implemented effectivly, everyone pays a similar percentage of their income for the same service. Additionally, when more people are able to pay at the upper end of this scale, I am able to offer my classes free of charge to those currently unable to pay. I don’t require income verification and I understand that finances often fluctuate. I trust you to pay what is fair. Thank you for participating!

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